It’s been a great year! I’m joining Running Hutch’s bandwagon and sharing my Year End Reflections… 10 highlights (in mostly chronological order) Training and running with Carrie in her first marathon. Deciding to work with the Trainer and falling in … Continue reading
One year ago, I became a FitFluential Ambassador. And, OH! what a year it has been! In the past year, I: Completed 13 races in 4 states. Ran 1 marathon, 6 half marathons, 3 5ks, 2 obstacle runs, a 4 … Continue reading
Despite all the Thanksgiving craziness, week 3 ROCKED! I ran 20 miles (the most I’ve run in a week in quite a while, and I PRed my Turkey Day race!), and squeezed in 3 GREAT strength workouts, including an intense … Continue reading
I’m back! Nope, I didn’t disappear intentionally. I just some heart attack-inducing small hiccups while migrating my blog to a new server. Let’s just say I’m no internet whiz and leave it at that, mmkay? While the blog has been … Continue reading
If you’ve been reading One Run at a Time for any length of time, you know that I’m a Life Time Fitness groupie fan. Since I joined back in January, it’s become my home away from home. Coming from a … Continue reading
We are all given so many days in this life, so many moments. Some are ordinary – fleeting moments of joy, peace, turmoil, sadness. Others are extraordinary – singular moments in time when you realize that this is once-in-lifetime, never … Continue reading
Wow. It’s been a week since the Nike Women’s (Half) Marathon, and that’s still all I can really say about this experience… but, being a blogger, I’ll try to give it words anyway. First and foremost, I have to thank … Continue reading
I’ve been back from my week-long NAAEE conference/NWM/honeymoon/1 year anniversary/hiking/winery touring California extravaganza since yesterday afternoon, and it’s back to the real world. Until I have time and space to process all the awesomeness that happened in these last 7 … Continue reading
These mud runs just keep getting better and better! After doing Warrior Dash a few weeks ago, I jumped at the chance to give Pretty Muddy a shot. Even better, my friend, Kate, decided to join me! Pretty Muddy Columbus … Continue reading
It’s been a whirlwind two weeks! 2 weekends ago, I was in Pennsylvania, kicking its hilly BEE-hind. Last weekend, I showed the Air Force Half Marathon who’s BOSS. After my rockin’ PR in hilly Bird-in-Hand, I wasn’t sure what to … Continue reading
Two weekends ago, I ran one of, if not THE coolest race I’ve ever run. The Bird-In-Hand Half Marathon is run through the “Valley of No Wires” as featured in a Runner’s World article by Bart Yasso called “Running With … Continue reading
I’ve gotten pretty muddy on many occasions – you might say I’m a bit of a mud connoisseur. I’ve gotten muddy at work (more times than I care to admit)… At play… And while running… Twice… But the third time’s … Continue reading